QIGONG CLASSES
Thursdays (Starting in April): 7pm – 8pm
Lvl 3 Instructor: William Potter
Saturdays : By Appointment Only
960 2nd St. #103, Encinitas, CA 92024 (760) 420-1904 nautilusholistichealth.org
BREATH EMPOWERMENT
“I felt I was being bathed in a fountain of pure light with all the love, peace, and bliss of the Divine engulfing and cleansing me.”
TAI QI
Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren’t in top shape or the best of health. This gentle form of exercise can prevent or ease many ills of aging and could be the perfect activity for the rest of your life.
San Diego Qi List
*Hyper-Oxygenates the Blood and flushes out blockages within your nervous system
*Amazing Music and instruction takes you on the ultimate initiation
Breath Empowerment
Feels like an engine humming softly in your abdomen. These vibrations are VERY Tangible and will leave you feeling clear and empowered.
